NUTRITION
Nutrition and food isn’t just about the calories you consume or eating as
healthy as possible. Food is also joy, connection, celebration, selfcare and
so much more.
How I will help you
LEARN THE BASICS
PERSONALISED TIPS
MOTIVATIONAL COACHING SESSIONS
LEARN THE BASICS
PERSONALISED TIPS
MOTIVATIONAL COACHING SESSIONS
I will never put you on a strict diet. Whatever goal you have, we will
work towards it in a healthy and sustainable way. We’ll work on
building healthy habits that stick, whilst keeping the enjoyment of
food and everything around it in mind.
Your nutrition journey can be combined with sports coaching.