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NUTRITION

Nutrition and food isn’t just about the calories you consume or eating as 

healthy as possible. Food is also joy, connection, celebration, selfcare and 

so much more.

Let’s find out together what nutrition means for you.

How I will help you

LEARN THE BASICS

PERSONALISED TIPS

MOTIVATIONAL COACHING SESSIONS

LEARN THE BASICS

PERSONALISED TIPS

MOTIVATIONAL COACHING SESSIONS

I will never put you on a strict diet. Whatever goal you have, we will

 work towards it in a healthy and sustainable way. We’ll work on

 building healthy habits that stick, whilst keeping the enjoyment of

 food and everything around it in mind.

Your nutrition journey can be combined with sports coaching.